If you wish to add spinach to your food plan, then a smoothie is without doubt one of the finest methods. This smoothie gives you a nice combine of dietary fat, carbohydrates, and proteins, making it a wonderful, properly–balanced addition to your each day food plan plan.
Directions
- Put all elements in a blender after which pulse the mix till the specified consistency is reached.
Diet
- Vitality: 190 kcal / 794 kJ
- Fats: 7 g
- Protein: 16 g
- Carbs: 19 g
Time
- Preparation: 4 min
- Prepared in: 4 min
