Meet the New Shakeology 0g Added Sugar. It’s OMG Amazing

January 6, 2025 0 Comments 0 tags

[ad_1] Get ready to shake up your wellness routine. Introducing Shakeology 0g Added Sugar — a delicious new way to get the superfood nutrition your body needs.  Now you can

Best Adjustable Dumbbells 2024: Top Home Gym Picks

July 3, 2024 0 Comments 0 tags

[ad_1] Adjustable dumbbells are the ideal training tool for home workouts. They allow you to build full-body muscle and strength while taking up a fraction of the space required for

How Fast Should You Lose Weight?

April 12, 2024 0 Comments 0 tags

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Family Trip To Aruba – Final Days • Kath Eats

April 12, 2024 0 Comments 0 tags

[ad_1] Here is the third and final recap post of our spring break family trip to the Hyatt Regency Aruba! Check out part I here and part II here!  Our

6 Best Weighted Vests in 2024: Expert Guide

April 11, 2024 0 Comments 0 tags

[ad_1] Wearing a weighted vest offers a practical way to add resistance to foundational exercises, such as push-ups, pull-ups, and squats, making these exercises more effective for building muscle and

Ep. #1144: How My Coaching Helped Luke Lose 43 Lbs in 8 Months

April 10, 2024 0 Comments 0 tags

[ad_1] Luke: Practicing some of those intensity techniques definitely was a game changer for me as well because I feel like in the past, you know, I just wasn’t actually

Family Trip To Aruba – Jolly Pirates • Kath Eats

April 10, 2024 0 Comments 0 tags

[ad_1] Here is the second of a few recap posts on our spring break family trip to Aruba, including our snorkeling adventure with Jolly Pirates! Check out part I here. 

Incline Bench Press: Proper Form & Benefits

April 9, 2024 0 Comments 0 tags

[ad_1] The incline bench press has been a go-to chest exercise for bodybuilders for decades, and for good reason. As well as being an excellent all-around chest exercise, it helps

How to Do Stiff-Leg Deadlifts: Form, Muscles Worked & More

April 8, 2024 0 Comments 0 tags

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Family Trip To Aruba – Part I • Kath Eats

April 8, 2024 0 Comments 0 tags

[ad_1] Here is the first of a few recap posts on our spring break family trip to Aruba! We had a wonderful family trip to Aruba for Spring Break! We