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FITNESS: Cycling is an efficient way to lose body fat

[ad_1] BY PAUDIE O “DONOVAN EVERY time we move we use energy. Our bodies burn calories to create this energy so in theory each time of cycle or exercise we’re

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Tommy Fury denies fitness rumours over Jake Paul fight: ‘I was ready and raring to go’

[ad_1] The light heavyweight attempted to dispel any rumors. Tommy Fury has insisted that the reason his fight with Jake Paul fell through was due to visa problems. Fury was

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Understanding the 10 components of fitness

[ad_1] Our fitness expert Tom Berry, in his latest column for the Cambridge Independent, discusses how some areas of fitness are too often overlooked. Tom Berry, founder and owner To

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