Plant-Based Candles + Sprays • Kath Eats

If you’re looking for plant-based fragrance for your home in the form of candles, sprays, and fresheners, Grow Fragrance is your solution! This post is sponsored by Grow Fragrance.

Why I Love Grow Fragrance

I’m excited to be partnering with Grow Fragrance to help launch their new Tea Collection!

I first learned about Grow from my friend Anna who was raving about their room sprays. As it is a very small world, Grow is actually headquartered in the same area where I grew up: Durham, North Carolina. As soon as I hit their website for the first time, I knew this was going to be a brand I would love.

Grow makes 100% plant-based fragrances and has complete ingredient transparency, which is in line with what I want to use in my home. They use both essential oils and plant extracts in their products. Because the fragrance industry is highly unregulated, it’s easier to create products made with toxins and chemicals rather than create delicious smelling products that people love using plant-based materials. Most candles you’d find in big box stores have petroleum-based ingredients, whether in the wax itself or in the fragrance.

If you want to learn more about fragrance as an ingredient and why you might care to check labels, read this post!

Grow Fragrance |  How To Keep Your Home Smelling Fresh And Clean


They’re also certified as a B Corporation (yay!), with Leaping Bunny, and as a USDA Certified Biobased Product.

With a focus on sustainability, their candles have bases that are reusable and recyclable aluminum candle inserts to replace when your candle runs dry.

I LOVE the minimalist white vessel – it has a great weight and doesn’t show the black smoke rings as glass candles do when they burn. And you can swap your candle scents in and out as your mood sees fit!

The New Tea Collection

Grow is launching a few new scents with a tea theme: Hibiscus and Green Tea Matcha.

The Hibiscus is now my favorite scent they make with notes of hibiscus tea, violet and citrus zest! Green Tea Matcha is really good as well and has notes of fresh green tea, bergamot, jasmine and lemon. I think these two new tea scents are more complex and slightly sweeter than some of the others. They are perfume level quality and have become my favorites.

My Favorite Spray Scents

Here are my favorite scents in order of preference with 1-5 being the best!! They have sampler packs of the minis on the website so you can sniff them all before committing to a larger size of your favorite.

  1. Hibiscus Tea
  2. Green Tea Matcha
  3. pomelo (grapefruit)
  4. Blondewood (vanilla)
  5. Coastal Tide
  6. Sea Salt Neroli
  7. Black Currant Rose
  8. Bamboo
  9. Lavender Blossom
  10. Citrus Cedar

Air Fresheners

Have a smelly car full of sports equipment or a musty shoe closet? There are also air fresheners you can hang in small spaces to brighten them up!

How To Use Grow Fragrance Sprays

Here are some of the ways I use Grow fragrance sprays around my home!

  1. Spray in the area to brighten your home
  2. A bathroom refresher (youknowwhatImean)
  3. Spray into stinky soccer cleats
  4. Freshen linens before guests arrive
  5. Mist onto bath towels before a hot shower
  6. Spray after a strong scented cooked meal to neutralize odor
  7. Spray the inside of a TP roll (I learned this from Grow!)
  8. Spray (lightly) on clean clothes after coming out of the dryer
  9. Freshen the inside of your trash can
  10. Spray the inside of my soccer bag and Mazen’s camp backpack


Grow candles and sprays are one of my favorite gifts to give people for hostess or thank you gifts. And I have one to give to you!

One lucky person will win a Hibiscus Candle + Vessel + Green Tea Matcha Spray! Leave a comment with your favorite scent profile to enter!

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