When it comes to weight loss, protein is the single most important nutrient. Increasing your protein intake reduces appetite, boosts metabolism, and has positive effects on hormones that regulate weight. By replacing fat and carbs with protein, you’re more likely to feel fuller for longer while also keeping cravings at bay.
A reduction in hunger means that you automatically consume fewer calories. This is key for losing weight and keeping it off for good. And while there are many protein rich foods, one of the simplest and most convenient ways to boost your daily protein intake is protein powder.
Protein powder supplements are extremely convenient and can be enjoyed at home, in the gym, or on the go. Simply mix with water or blend them with fruits and vegetables to make a satisfying smoothie. What’s even better is that most protein powders are not only loaded with protein, but vitamins and nutrients as well.
With so many different protein powders on the market, it can be hard to know which one is best to use during your weight loss journey. Keep reading to learn about the 20 best protein powders that will help you shed unwanted pounds so that you can look and feel your best.
No weight loss journey is complete without Elm & Rye Protein. This protein supplement contains a proprietary protein blend that’s sourced from pasture-raised, free-range, and grass-fed cows. It’s healthy, tastes great, and is made with only the finest ingredients.
Not only does Elm & Rye Protein offer 20g of protein per serving, it also offers the benefit of a full-body restorative formula. Each scoop is loaded with BCAAs, turmeric, ashwagandha, collagen, and a health-boosting mushroom complex.
Elm & Rye Protein is available in three delicious flavors: Chocolate, Vanilla, and Cookies & Cream.
2. Optimum Nutrition Gold Standard 100% Isolate
Made with high quality hydrolyzed and ultra-filtered whey protein isolate, Optimum Nutrition Gold Standard 100% Isolate is a great option for anyone looking to boost their protein intake. This supplement offers 25g of protein per serving, along with 5.5 of naturally occurring BCAAs and just 1g of carbs.
Optimum Nutrition Gold Standard 100% Isolate is gluten-free and banned substance tested. It mixes well with cold water, milk, or a milk substitute. Enjoy delicious flavors like Caramel Ice Cream, Chocolate Bliss, Chocolate Mint Brownie, and Rich Vanilla.
3. Quest Nutrition Protein Powder
So delicious you’ll think you’re having a cheat day, Quest Nutrition Protein Powder offers 26g of protein. With just 2g net cards and 1g of sugar, this is a supplement that you can easily fit into your diet. This protein powder is gluten-free, soy-free, and is made with a blend of whey and micellar casein proteins.
Quest Nutrition Protein Powder is available in many irresistible flavors, including Peanut Butter, Cookies & Cream, Vanilla Milkshake, Cinnamon Crunch, Chocolate Milkshake, and Salted Caramel.
4. Naked Whey Protein Powder
Fuel your body with 100% premium grass-fed whey with Naked Whey Protein Powder. This is a supplement that has nothing to hide! Its protein is sourced from small California dairy farms from cows that are grass-fed year-round. Each serving packs 25g of protein, more than 5g of BCAAs, and just 120 calories.
Naked Whey Protein Powder is available in simple yet tasty flavors: Vanilla, Chocolate, and Strawberry. This protein is soy-free, certified gluten-free, and is non-GMO. Enjoy with confidence!
5. Legion Whey+ Protein Powder
Legion Whey+ Protein Powder is formulated with all-natural ingredients to optimize your performance and wellness. This protein powder contains 100% whey protein isolate that’s sourced from small dairy farms in Ireland. Each serving offers 22g protein, 2g carbs, 1.5g fat, and just 120 calories.
Legion Whey+ Protein Powder is lactose-free, which means no stomach aches, bloating, or indigestion. Instead, you can sip a delicious protein shake that will leave you feeling great. Choose from mouth-watering flavors like Cocoa Cereal, Birthday Cake, Mint Chocolate, and Mocha Cappuccino.
6. MusclePharm Combat Protein Powder
Losing weight and improving your athletic performance has never been easier or tastier. MusclePharm Combat Protein Powder fuels your muscles and satisfies your appetite for hours. This easy-to-mix powder offers 25g of protein per serving. Made with five-protein sources that digest at varying rates, this protein powder is optimized for your journey.
MusclePharm Combat Protein Powder is available in many delicious flavors, including Chocolate Milk, Vanilla, Triple Berry, Banana Cream, and others. Mix with your favorite liquid and enjoy!
7. GHOST WHEY Protein Powder
Feed and fuel your body around the clock with GHOST WHEY Protein Powder. Whether you need an on-the-go breakfast or a post workout snack, you can’t go wrong with this supplement. It’s made with a blend of whey protein isolate, whey protein concentrate, and hydrolyzed whey protein isolate.
Each serving provides 25g protein, 4g sugar, and just 160 calories. GHOST WHEY Protein Powder is available in flavors you’re sure to love, including Chips Ahoy, Milk Chocolate, Cereal Milk, Nutter Butter, and others.
8. Dymatize ISO 100 Hydrolyzed Protein Powder
Lose weight and feel great with Dymatize ISO 100 Hydrolyzed Protein Powder. This ultra-fast absorbing performance protein is formulated to support muscle recovery while balancing your hunger and cravings. It’s specially crafted to remove excess lactose, fat, carbs, and sugar to provide maximum purity and mixability.
Each serving of Dymatize ISO 100 Hydrolyzed Protein Powder offers 25g protein, 5.5g BCAAs, 2.6g leucine, and less than 1g sugar. At just 120 calories, this is a supplement that makes for a great pre- or post-workout drink or a snack between meals.
9. Isopure Whey Protein Isolate Powder
For a low carb, pure protein supplement, consider Isopure Whey Protein Isolate Powder. This whey protein isolate provides 25g protein per scoop with no carbs, fat, sugars, lactose, or fillers. It contains no added flavors, colors, or sweeteners, and mixes perfectly into your favorite hot or cold beverages, sauces, or even baked goods.
Isopure Whey Protein Isolate Powder is formulated to support muscle building and recovery along with weight management. Enjoy it any time of day that you need a reliable protein boost.
10. Transparent Labs Whey Protein Isolate
Transparent Labs Whey Protein Isolate makes hitting your daily protein goals a breeze. No matter if you’re trying to lose weight or build muscle, getting the right amount of protein is key. This supplement contains 100% grass-fed whey protein isolate that’s sourced from American cows. Each scoop provides 28g protein, 1g carbs, and just 120 calories.
With Transparent Labs Whey Protein Isolate, there’s a flavor for everyone! Choose between Milk Chocolate, Strawberry, French Vanilla, Mocha, or Oatmeal Raisin Cookie.
11. Sunwarrior Protein Classic
Sunwarrior Protein Classic is a gentle protein that stacks up quite well to the competition. Relying on the simple power of raw whole-grain brown rice, this protein supplement is formulated using limited ingredients that work to maintain muscle mass while promoting weight loss. It’s easy to digest, has a low glycemic index, and is designed to promote a healthy lifestyle.
Sunwarrior Protein Classic is soy-free, gluten-free, dairy-free, non-GMO, and vegan. It also doesn’t contain any added sugars. Try it in Chocolate, Vanilla, or Natural flavors.
12. Alani Nu Whey Protein Powder
Build muscle, recover faster, and reach your weight loss goals with Alani Nu Whey Protein Powder. Crafted with a blend of whey protein isolate and whey protein hydrolysate, this high quality supplement provides 23g of protein per serving, 4g of carbs, and just 1g of sugar. Mix with water or any other liquid and enjoy a delicious shake.
Alani Nu Whey Protein Powder is available in unique flavors that you won’t find anywhere else, including Frosted Flurry, Confetti Cake, Peanut Butter Brownie, and Munchies.
13. Muscle Milk 100% Whey with Probiotics Protein Powder
Fuel your muscles and your appetite with Muscle Milk 100% Whey with Probiotics Protein Powder. These protein powder provides 27g of high-quality whey protein, 2g of sugar, and one billion CFU probiotics. It’s low in fat and is the ideal product to use for anyone who is looking to slim down.
With probiotics in each serving, this protein supplement will nourish your gut and digestive health, working to keep you regular and balanced. Muscle Milk 100% Whey with Probiotics Protein Powder is available in two traditional flavors: Chocolate and Vanilla.
14. Premier Protein 100% Whey Protein Powder
Enjoy a healthy dose of protein from anywhere with Premier Protein 100% Whey Protein Powder. Each serving offers 30g of protein, 150 calories, and just 1g of sugar. This protein powder is gluten-free and is made with only the highest quality ingredients.
Premier Protein 100% Whey Protein Powder is available in three delicious flavors, including Vanilla Milkshake, Chocolate Milkshake, and Cafe Latte. Mix with water, milk, or use this protein powder to create protein-packed goodies!
15. INVIGOR8 Superfood Shake
Keep hunger at bay, build lean muscle, and lose weight the healthy way with INVIGOR8 Superfood Shake. This protein powder is made with grass-fed whey protein that amplifies your workouts while keeping you satiated. Each serving offers 20g of protein and just 170 calories! Perfect to enjoy after the gym or as a meal replacement when you’re on the go.
These shakes are packed with prebiotic fiber, probiotics, fatty acids, green vegetables, and blends that support digestive, immune, and cognitive health. INVIGOR8 Superfood Shake is available in four delicious flavors: Vanilla, Chocolate, Strawberry, and Salted Caramel.
16. Welleco Nourishing Protein
Boost your energy levels, alleviate bloating, and support muscle recovery with Welleco Nourishing Protein. This vegan protein powder is made with gluten-free, non-GMO ingredients and is enriched with health-boosting ingredients like prebiotics, probiotics, vitamins, minerals, and herbal extracts. Each serving provides the nine essential amino acids along with 16g of protein and 123 calories.
Welleco Nourishing Protein is available in two delicious flavors: Vanilla and Chocolate. If you’re looking for a vegan alternative to whey protein, this is the supplement for you.
17. Blessed Vegan Pea Protein Isolate
If you’re in the market for a plant-based protein powder, give Blessed Vegan Pea Protein Isolate a try. This supplement is 100% pure plant based protein that’s sourced from peas. Each scoop provides 23g of protein and only 4g of net carbs. This means that Blessed protein will keep you fuller for longer, and you never have to worry about bloating or other digestive upset!
Blessed Vegan Pea Protein Isolate is best enjoyed served chilled with almond milk, soy milk, or water. It doesn’t contain any GMOs, dairy, gluten, soy, sugar, or artificial additives or sweeteners, which means you can enjoy it with total confidence!
18. Axe & Sledge Farm Fed Whey Protein Isolate
Nourish your body with high quality protein by adding Axe & Sledge Farm Fed Whey Protein Isolate to your daily regimen. This protein supplement is made with cold-processed, cross-flow micro and ultra-filtered grass-fed whey protein isolate. It’s non-GMO, low-fat, and is naturally flavored. This powder gives your body everything it needs and nothing it doesn’t!
Axe & Sledge Farm Fed Whey Protein Isolate is rich in naturally occurring essential amino acids and branched-chain amino acids. Each serving provides 22g of protein, 2.2g of leucine, and just 100 calories.
Enjoy delicious flavors like Glazed Donut, Vanilla Milkshake, and Salted Caramel.
19. Select Whey & Casein Protein Blend Isolate
With 24g of protein and just 1g of fat, Select Whey & Casein Protein Blend Isolate is the perfect addition to your weight loss diet. This protein supplement is made with a blend of whey and casein proteins, which has shown to be more effective than 100% whey protein. Made with an irresistible blend of flavors like Snickerdoodle and Frosted Chocolate Cupcake, this is protein that you’ll actually enjoy drinking!
Each single scoop serving not only provides tons of protein, but 5g of BCAAs as well. Select Whey & Casein Protein Blend Isolate is third-party tested for purity, quality, and protein content.
20. Now Sports Pea Protein Powder
Peas are a great source of highly bioavailable protein and they aren’t a major dietary allergen, which makes them the perfect protein source for anyone who cannot take whey, casein, or other common powdered protein supplements. Now Sports Pea Protein Powder is non-GMO and offers 15g of easily-digested protein in each two-scoop serving.
Protein aside, this supplement is also loaded with 1,300mg of arginine along with calcium, iron, and potassium. Each serving offers more than 2,700mg of branched-chain amino acids, which is just what your body needs after working out.
Now Sports Pea Protein Powder is unflavored and easily mixes into your favorite beverage or smoothie.
Final thoughts
Losing weight and improving your health has never been easier. By using one of the 20 best protein powders for weight loss, you’ll find that your hunger is under control and cravings are a problem of the past. What’s even better is that if you lift weights, using a protein powder will also help you to gain lean muscle mass, which plays a huge role in strength and overall body composition.
Here’s to a healthier, lighter, and happier you!
The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
