Savory Steel Cut Oatmeal – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Savory Steel Cut Oats for breakfast is loaded with protein and provides a good dose […]
CDC: Flu activity high in 44 states
NEW YORK — The US flu season keeps getting worse. Health officials said Friday that 7.5% of outpatient medical visits last week were due to […]
7 Day Healthy Meal Plan (Dec 5-11)
posted December 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including […]
Advocate Aurora and Atrium merger finalized
Advocate Aurora Health and Atrium Health have completed their merger, creating a health system with more than $27 billion in annual revenue, 67 hospitals and […]
Research Roundup #26: “Recomping,” Predicting Strength Gain, and Beetroot Juice
It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify. Even if you narrow your […]
Ep. #997: Q&A: Plant vs. Whey Protein, My Favorite Split, Tips For Young Lifters, and More
Hi there, and welcome to Muscle for Life. I’m Mike Matthews. Thank you for joining me today for another q and a episode where I […]
Week 31 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete […]
Asian Chicken Lettuce Wraps
This post may contain affiliate links. Read my disclosure policy. Quick and easy Asian Lettuce Wraps are delicious! Made with ground chicken, shiitake mushrooms, water […]
5 Ingredient Bourbon Balls Recipe
This easy 5 ingredient bourbon balls recipe is a family favorite and makes a great addition to any holiday cookie swap or party dessert spread! […]
Outlook is grim – Healthcare Economist
Based on some recent reports, hospital finances in 2022 look poor. Government cash infusions from COVID-19 were helpful during the pandemic but have largely disappeared. […]