Ep. #926: Jordan Syatt and Mike Vacanti on Beating Food Fear, Guilt, and Anxiety
Ep. #926: Jordan Syatt and Mike Vacanti on Beating Food Fear, Guilt, and Anxiety – Legion Athletics “No Return Necessary” Money-Back Guarantee | Free Shipping […]
Beautycounter All Bright Collection Review
I’m sharing my review of the Beautycounter All Bright Collection – these clean products will brighten your skincare routine! New to Beautycounter? Use code CLEANFORALL30 […]
The Ultimate Macro Calculator
The calorie and macro math Here, we outline the numbers used to determine the calories and macros delivered by the calculator. Calorie math This calculator […]
How to Do the Seated Cable Row: Muscles Worked, Form, and Alternatives
The seated cable row is a proven back builder. Sometimes also called the “cable seated row, ”this exercise effectively trains your entire back (yes, even […]
Oak Island Beach Trip – Part II
Here’s part II of our Oak Island Beach Trip! See part I here. Summer Fun on the Oak Island Beach Trip! The fun continued all […]
Ep. #925: Q&A: Heart Rate Variability Scores, Alcohol During a Diet, Ab Training, and More
Ep. #925: Q&A: Heart Rate Variability Scores, Alcohol During a Diet, Ab Training, and More – Legion Athletics “No Return Necessary” Money-Back Guarantee | Free […]
Summer Beach Trip to Oak Island
Here’s part one of our summer beach trip to Oak Island, NC! Hi friends! We are home from our summer beach trip to Oak Island, […]
How Nick Used Bigger Leaner Stronger to Lose 14 Pounds and 6% Body Fat
How Nick Used Bigger Leaner Stronger to Lose 14 Pounds and 6% Body Fat – Legion Athletics “No Return Necessary” Money-Back Guarantee | Free Shipping […]
Ep. #924: Research Roundup: Smart Phones Make You Weaker, Creatine Boosts Your Brain, Cardio Doesn’t Kill Gains, and More
Ep. #924: Research Roundup: Smart Phones Make You Weaker, Creatine Boosts Your Brain, Cardio Doesn’t Kill Gains, and More – Legion Athletics “No Return Necessary” […]
The Ultimate Guide to the Best Creatine Supplements
Out of all the workout supplements on the market today, creatine stands out as one of the absolute best. It’s the most well-researched molecule in […]