Gut health is more important than most people realize. Having a healthy gut not only minimizes the risk of digestive problems, it also directly impacts your immune system and even hormone production. A healthy gut means that your overall wellbeing is in good shape.
While we hear a lot about bad bacteria, the fact is that the gut is also home to good bacteria. However, various factors like stress and the food we eat can cause an imbalance in the gut, which can cause bad bacteria to outnumber good bacteria.
One of the best ways to keep your gut health in check is with a quality probiotic supplement. These supplements are formulated with good bacteria, known as probiotics, as well as prebiotics and other ingredients that nourish and support your gut microbiome.
With so many probiotics on the market, it can be hard to know which supplement to add to your daily regimen. If you’re looking for the best probiotics for gut health, you’ve come to the right place.
Below you’ll find a guide to the 20 best probiotic supplements that are made with safe, potent, and high quality gut-nourishing ingredients. Keep reading to learn more about each of these products so that you can find the one that best fits your needs.
Chew your way to a healthier gut with Elm & Rye Daily Probiotic Gummies. This supplement is developed by a team of world-class researchers who know the ins and outs of gut and digestive health. These gummies are formulated to help with inflammation, healthier skin, and even the production of short-chain fatty acids.
Each Elm & Rye Probiotic chew is loaded with Lactobacillus acidophilus. This healthy bacteria is known to boost the immune system while promoting the growth of good bacteria in the body. It may also prevent common digestive issues like diarrhea and may even promote weight loss.
2. Ritual Synbiotic+
Ritual Synbiotic+ is a 3-in-1 gut health supplement that is formulated with clinically-studied prebiotics, probiotics, and a postbiotic. These compounds support and nourish a healthy, balanced gut microbiome. Each capsule contains 11 billion CFUs of two of the most widely-studied probiotic strains. With Ritual Synbiotic+, you’ll benefit from a cutting-edge approach to gut health support.
Ritual Synbiotic+ offers many digestive benefits, including a stronger gut barrier, relief from occasional discomfort, and even holistic immune support. With its delayed-response capsule, this supplement delivers probiotics to the colon, an ideal place for healthy bacteria to grow.
3. Align DualBiotic Prebiotic + Probiotic Gummies
Improving your gut health has never been easier or tastier. Align DualBiotic Prebiotic + Probiotic Gummies are formulated to nourish the growth of good bacteria while also adding more good bacteria to maintain a healthy digestive balance. These fruit flavored gummies contain a blend of Bacillus Coagulans, LactoSpore, and inulin.
Align DualBiotic Prebiotic + Probiotic Gummies contain 1 billion CFUs to support your digestive health. This supplement is not only good for you, it’s one that you will actually enjoy taking each day. These gummies don’t contain added sugar or artificial colors or flavors.
4. Culturelle Digestive Health Daily Probiotic
Optimize your digestive system function and promote a strong, healthy gut with Culturelle Digestive Health Daily Probiotic. This probiotic supplement not only supports a healthy gut microbiome, it also helps to reduce occasional bloating, gas, and diarrhea. It’s formulated with Lactobacillus rhamnosus GG, the most clinically studied probiotic.
Each capsule provides 10 billion CFUs along with the prebiotic inulin. Backed by 35 years of science, Culturelle Digestive Health Daily Probiotic is a supplement that you can trust. These capsules are vegetarian, non-GMO, and don’t contain any wheat, eggs, peanuts, tree nuts, or dairy.
5. Physician’s Choice 60 Billion Probiotic
With 10 powerful, diverse probiotic strains, Physician’s Choice 60 Billion Probiotic is a supplement you can count on to transform your gut microbiome. This supplement provides 60 billion CFUs per serving along with all-natural prebiotics. The delayed-release vegetarian capsules are designed to ensure that probiotics reach your gut to provide maximum support.
When taken as directed, Physician’s Choice 60 Billion Probiotic provides 24/7 digestive support to keep gas, bloating, and other issues at bay. These probiotic capsules also provide mood support while promoting a healthy immune response.
6. Your Super Gut Restore Probiotic Drink Powder
Drink your way to a healthier, stronger gut with Your Super Gut Restore Probiotic Drink Powder. This delicious tropical drink mix is specially formulated to support better gut health while also supporting your digestive system and energy levels. This powder contains 5 billion CFus per serving along with health-boosting superfoods.
Your Super Gut Restore Probiotic Drink Powder is formulated with three probiotic strains, along with pineapple, mango, carrot, and fermented ginger. Together these ingredients support digestion, nutrient absorption, and a stronger immune system.
7. Spring Valley Daily Probiotic
With 5 billion active cultures per capsule, Spring Valley Daily Probiotic is a supplement that you can trust to give your gut and digestive system the support they need. This probiotic is a natural, convenient way to build and maintain optimal digestive and colon health.
Made with a five-strain probiotic blend, Spring Valley Daily Probiotic works to support digestive balance and a strong immune system. These capsules don’t contain any lactose, dairy, sugar, or gluten. They’re also free of artificial colors and flavors.
8. Love Wellness Gut Feelings Probiotics
Your gut is your immune system’s first line of defense. Ensure it’s strong and balanced with Love Wellness Gut Feelings Probiotics. This probiotic supplement is formulated to support a balanced gut, calm digestive system, and a healthy immune system. The shelf-stable prebiotic and probiotic formula provides 3 billion CFUs of clinically-studied probiotic strains.
With added prebiotics, the live bacteria found in Love Wellness Gut Feelings Probiotics thrive and flourish. One daily capsule is all you need to show your gut some much needed TLC.
9. Umzu Floracil50
Support healthy digestion, gut function, and immune system function with Umzu Floracil50. This extra strength probiotic supplement contains Lactobacillus Rhamnosus and Reuteri probiotics which support a healthy gut microbiome along with hormonal balance. Each serving contains 50 billion CFUs of eight beneficial bacteria strains.
Umzu Floracil50 is unique in that the probiotics are grown for 12-14 weeks and then freeze dried using probiotic preservation technology to keep them alive so that they can reach the gut. This supplement is backed by more than 40 research studies, which means that it’s a product you can trust.
10. Nature’s Bounty Probiotic Gummies
Get healthy bacteria into your digestive system with Nature’s Bounty Probiotic Gummies. Made with natural fruit flavors, each two-gummy serving contains more than 4 billion live cultures of Bacillus coagulans along with vitamin D for additional immune support. This probiotic strain is naturally found in the intestinal microflora.
Nature’s Bounty Probiotic Gummies are available in three delicious flavors: raspberry, pineapple, and orange. You can take this supplement with total confidence, as they’re non-GMO, dairy-free, gluten-free, wheat-free, soy-free, and yeast-free. These gummies also don’t contain any artificial flavors or sweeteners.
11. 1MD Nutrition Complete Probiotics Platinum
1MD Nutrition Complete Probiotics Platinum offers a powerful blend of beneficial bacteria that promote gut, immune system, and digestive tract health. This supplement is formulated with 11 potent and robust probiotic strains. Each serving provides 51 billion CFUs along with a prebiotic that optimizes probiotic effectiveness.
1MD Nutrition Complete Probiotics Platinum capsules are made with delayed-response technology to ensure that the probiotics safely reach the intestines. Because it’s non-GMO, dairy-free, soy-free, gluten-free, and preservative-free, this is a product that you can feel good about.
12. HUM Gut Instinct
Boost your gut and digestive health with HUM Gut Instinct. This vegan probiotic supplement is made with ten strains of probiotics which work within the body to support healthy digestion and a balanced gut microbiome. It also boosts the immune system to keep you healthy and feeling your best year round.
One HUM Gut Instinct capsule provides 25 billion CFUs, which is an ideal dosage to promote gut health. These capsules are non-GMO, gluten-free, and don’t contain any artificial colors or sweeteners. They’re also verified by an independent lab for potency, quality, and purity.
13. Teami Blends Gut Love Probiotic + Prebiotic Powder
Say goodbye to belly bloat and enjoy a happy, healthy gut with Teami Blends Gut Love Probiotic + Prebiotic Powder. This powdered probiotic supplement contains seven strains of healthy bacteria, offering 20 billion CFUs per serving.
Teami Blends Gut Love Probiotic + Prebiotic Powder is extremely convenient to use. All you have to do is mix the powder into your favorite drink, or add it to a smoothie, and enjoy! It’s available in two flavors: Triple Berry and Unflavored.
This supplement is non-GMO, vegan, and doesn’t contain any dairy, gluten, soy, sugar, or corn.
14. Rae Pre + Probiotic Capsules
Support your digestive and gut health with Rae Pre + Probiotic Capsules. Each capsule is enriched with prebiotic and probiotics, along with apple cider vinegar, to give your gut daily support. This flora-balancing supplement provides 1.6 billion CFUs per serving from six different probiotic strains.
Each capsule is mint-coated, which makes the experience much more enjoyable. Rae Pre + Probiotic Capsules are proudly made in the USA using effective and pure ingredients sourced from across the globe. This probiotic supplement is third party tested and Clean Label Project Certified.
15. Olly Probiotic + Prebiotic Gummies
While they may look like sugar-coated candy, Olly Probiotic + Prebiotic Gummies are a tasty way to improve your gut and digestive health. These delicious gummies are formulated to balance your gut with live probiotic cultures and gut-friendly fiber.
Each peach flavored gummy contains 500 million CFus along with a prebiotic blend of inulin, fructooligosaccharides, and xylitol. When taken as directed, Olly Probiotic + Prebiotic Gummies help to keep you regular while also helping good bacteria to flourish in the gut and digestive tract.
Olly Probiotic + Prebiotic Gummies are NSF certified, which means that they’re independently tested and meet rigorous quality, safety, and label claims standards.
16. Zuma Multi-Strain Probiotic Complex
Optimize digestion, gut health, and mood stability with Zuma Multi-Strain Probiotic Complex. This supplement is formulated with clinically-studied, organic strains of probiotics that work to rebalance the gut microbiome naturally. Each capsule contains a blend of eight probiotic strains, providing 30 billion CFUs per serving.
Zuma Multi-Strain Probiotic Complex capsules are enteric coated to ensure that the probiotics aren’t affected when passing through stomach acid. This supplement is lab tested for purity and is 100% vegan and pesticide-free.
17. Life Extension FLORASSIST
Know that you’re getting the maximum probiotic benefits with Life Extension FLORASSIST. This supplement is designed to target bad bacteria with a novel bacteriophage blend. It also provides seven healthy probiotic strains to support gut, digestive, and immune health.
Each capsule provides 15 billion CFUs and is dual-encapsulated to ensure that the good bacteria reach the lower intestines intact. By targeting unwanted strains of bacteria in the body, Life Extension FLORASSIST makes room for good bacteria to flourish and restore digestive balance.
18. Natrol Acidophilus Probiotic
Promote a healthy digestive system and maintain a healthy intestinal tract with Natrol Acidophilus Probiotic. This probiotic not only strengthens your gut, but it also boosts your body’s natural immunity. Each capsule is loaded with 1 billion live cultures.
While other probiotic supplements contain multiple strains of good bacteria, Natrol Acidophilus Probiotic is formulated with just one: Lactobacillus acidophilus. This is a group of healthy bacteria that has shown to ease digestive discomfort, maintain regularity, and strengthen the immune system.
19. Nature MD Synbiotic 365
Enjoy a 3-in-1 gut health supplement with Nature MD Synbiotic 365. This product is made with the finest natural ingredients, including 14 powerful probiotic strains, herbal prebiotics, and a blend of B vitamins. Together these ingredients reduce bloating, boost energy, and balance your gut microbiome. This supplement may even help you reach your weight loss goals!
Nature MD Synbiotic 365 delayed-release gel capsules contain 20 billion CFU to support a healthy gut. This product doesn’t require refrigeration and is formulated in the U.S. using internationally-sourced ingredients.
20. TruBiotics Adult Probiotic Gummies
Optimize your digestive and immune health with TruBiotics Adult Probiotic Gummies. These sugar-free gummies are made with a unique, clinically-researched formula of prebiotic, probiotic, and vitamin D3. Boosting your well being has never been so simple or delicious!
Each mixed berry flavored gummy contains Bacillus along with inulin. These compounds work within the gut to nourish beneficial bacteria while supporting regularity. Just two TruBiotics Adult Probiotic Gummies a day is all you need to strengthen your digestive and immune systems.
Final thoughts
There are countless factors that can affect your gut health. From lack of sleep to stress to poor diet, it’s not uncommon for the gut microbiome to become imbalanced. Taking a daily probiotic can have a huge impact on your health and well being.
When your gut microbiome is balanced and not overrun with bad bacteria, you’ll see and feel the difference. You’ll get sick less, have a more balanced mood, and you may even see a difference in your skin, hair, and nails.
The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.