Ep. #1011: Let Them – Legion Athletics

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Written by Michael Matthews

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Some people will feed your fears and mock your missteps. Let them. Let them see you take a stand anyway and overcome the odds. Listen to this podcast for a bit of motivational inspiration!

Timestamps:

0:00 – Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

2:48 – Find the Perfect Strength Training Program for You: www.muscleforlife.show/trainingquiz

Mentioned on the Show:

Find the Perfect Strength Training Program for You in Just 60 Seconds: http://www.muscleforlife.show/trainingquiz

What did you think of this episode? Have anything else to share? Let me know in the comments below!

Transcript:

There are two surefire ways to be hated less. One is to say less, and two is to fail more because to some people speaking up is a vice and succeeding is a sin. So they oppose your perspective. Let them so they protest your purpose. Let them so they dispute your. Let them so they doubt your determination.

Let them so they feed your fears. Let them so they mock your missteps. Let them so they celebrate your setbacks. Let them so they spur your progress. Let them so they snub your successes. Let them so they deny your destiny. Let them. Let them see you take a stand anyway. Let them see you pour it on. Anyway, let them see you overcome the odds anyway.

Let them see you gloom. Let them see you hoot. Let them see you glow. Let them, how many calories should you eat to reach your fitness goals faster? What about your macros? What types of food should you eat and how many meals should you eat? Well, I created a free 62nd diet quiz that’ll answer those questions for you and others, including how much alcohol you should drink, whether you should eat more fatty fish to get enough omega-3 fatty acids.

What supplements are worth taking and why and more. To take the quiz and get your free personalized diet plan, go to Muscle For life.show/diet. Quiz muscle f o r. Dot show slash diet quiz now answer the questions and learn what you need to do in the kitchen to lose. Build muscle and get healthy. Well, I hope you liked this episode.

I hope you found it helpful, and if you did subscribe to the show because it makes sure that you don’t miss new episodes. And it also helps me because it increases the rankings of the show a little bit, which of course then makes it a little bit more easily found by other people who may like it just as much as you.

And if you didn’t like something about this episode or about the show in general, or if you. Uh, ideas or suggestions or just feedback to share. Shoot me an email, mike muscle for life.com, muscle f o r life.com and let me know what I could do better or just, uh, what your thoughts are about maybe what you’d like to see me do in the future.

I read everything myself. I’m always looking for new ideas and constructive feedback. So thanks again for listening to this episode, and I hope to hear from you.

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Legion Featured Author

Mike Matthews

Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef.

His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.

You can find Mike on Twitter, Instagram, YouTube, and Facebook.

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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:

I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.

I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.

I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.

I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.

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