“Sometimes I look in the mirror and can’t believe that is my body!!!”
What has happened so far on the program?
For 15 years I have religiously “worked out”. I always gave 100%, spending hours at the gym, counting calories, with barely noticeable results. Discipline and motivation wasn’t my problem.
I was doing everything wrong. Eating all the wrong foods, wasting my time with high reps, low weight. Basically, I was overtraining and getting no results.
Now, by doing everything Mike lays out in his book, I have lost over 25 pounds and more than 10 inches just around my waist going from a size 12 to a 4 in less than 6 months.
What do you like most about the program?
RESULTS! Sometimes I look in the mirror and can’t believe that is my body!!!
What, if anything, almost kept you from buying the book or starting the program?
Nothing! I figured I had nothing to lose besides some unwanted fat!
What are three other benefits of the program?
It is easy to follow and leaves you with no desire to cheat! It truly is a lifestyle change.
My physical fitness is through the roof! At 41, I am in the best shape of my life.
The encouragement and inspiration I can give others. Many people at the gym saw my success and had to know what I was doing. I have recommended this book countless times and have helped many people get started on their own transformation.
Is there anything else you’d like to add?
In just 6 months I was able to achieve what I couldn’t in 4 years. If you are serious about taking control of and transforming your body, READ THIS BOOK!!!
Want to become a success story too? Here’s how she did it
The program that made this transformation possible:
The meal plan that makes building muscle and losing fat easy and enjoyable:
Legion Featured Author
Mike Matthews
Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef.
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
You can find Mike on Twitter, Instagram, YouTube, and Facebook.
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