Jordan Chiles Makes History at US Gymnastics Championships

[ad_1] The Tokyo Olympics are in her rearview, but Jordan Chiles isn’t done making history yet. On Friday, Aug. 19, Chiles and fellow Tokyo medalist Jade Carey became the first

I’m the Fitness Chef and here’s simple brain hacks to help you stick to your weight loss plan

[ad_1] If you’ve ever tried to lose weight, you’ll know it’s a “mind over matter” situation. Staying motivated to keep on track is often the hardest part of the journey.

Grand opening of Planet Fitness set for Aug. 10

[ad_1] Planet Fitness, one of the largest and fastest growing franchisors and operators of fitness centers in the United States, announced the opening of its new 14,000-square-foot location in McMinnville.