While there are many proteins in the body, collagen is the most abundant. It’s found in the bones, skin, muscles, and tendons. Collagen plays a role in many different biological functions, including providing structural support for skin, muscle, and connective tissue. Basically, it holds the body’s cell together while giving the skin elasticity and strength.
The human body naturally creates collagen. However, over time, the production of the protein slows down. This is due to many factors, including oxidative stress, hormonal changes, too much sun exposure, and the natural aging process. Low levels of vitamin C can also decrease collagen production.
A reduction in collagen levels and production causes a loss of skin elasticity, which leads to fine lines and wrinkles. Depleting collagen levels can also impact joint and muscle function, common parts of aging.
How do I increase my collagen intake?
One of the best ways to boost your collagen intake is by taking a supplement. Collagen supplements allow you to add more collagen to your diet in a quick and convenient way. Many of these supplements undergo a process known as hydrolyzation, which breaks down the collagen into peptides. This improves absorption.
Taking collagen supplements may improve skin and joint health while also improving the overall appearance of their skin. Most notably, these supplements may reduce the effects of aging by moisturizing the skin and protecting muscles and connective tissue.
Interested in increasing your collagen intake? If so, you’ve come to the right place. Below you’ll find a list of the 20 best collagen gummy supplements available in 2022. These chewy delights are packed with collagen and other nutrients to support your health needs. Keep reading to learn more.
What benefits do collagen supplements offer?
There are many benefits that collagen supplements may offer. Here are some of the many ways that taking a collagen supplement may help you.
Supports heart health
Collagen supplements may support heart and cardiovascular system health. One study found that collagen helped to significantly reduce artery stiffness while also reducing bad cholesterol levels. Reduction in artery stiffness promotes heart health by ensuring blood can flow freely through the heart and therefore the rest of the body.
Improved joint health
Aging has many effects on joint health. As we get older, joint cartilage begins to wear away. Some research has found that supplementing with collagen may prevent joint cartilage deterioration while also restoring the cartilage. It may even help restore bone density in those with osteoporosis and osteoarthritis while also easing joint pain.
Prevent bone loss
Collagen makes up a large percentage of the bone structure. It keeps the bones strong, which reduces the risk of breaks and sprains. As we get older, collagen production slows, and in turn the bones can weaken. This is often the underlying cause of conditions like osteoporosis.
Studies have found that taking collagen supplements may prevent bone density and strength deterioration.
Other possible benefits
Collagen may also offer other potential health benefits, including:
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Maintaining gut health
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Weight maintenance
Top 20 collagen gummies
While there are many collagen supplements on the market, gummies are one of the top options. Gummy supplements are convenient, pre-dosed, and they taste great. Here are the 20 best collagen gummies to consider adding to your daily wellness regimen.
Get your daily dose of collagen with Elm & Rye Collagen Gummies. This daily supplement is formulated by a world-class team of researchers who know the ins and outs of this protein. Each gummy is designed to support joint health, bone strength, and healthy hair, skin, and nails.
Elm & Rye Collagen Gummies are made with only the highest quality ingredients. This means no fillers or additives. These gummies are also lab tested to ensure quality, potency, and safety.
2. Nature Made Collagen Gummies
Made with a glowing combination of collagen, vitamin C, and zinc, Nature Made Collagen Gummies is a great addition to your wellness routine. These gummies are formulated with collagen types I and III along with four key nutrients, including vitamin E and biotin.
Nourish your skin from the inside out with Nature Made Collagen Gummies. The delicious lemon flavor is sure to become your favorite supplement. Enjoy it morning or night to boost your skin health.
3. Vital Proteins Collagen Gummies
Enjoy fuller, thicker hair and reduce the appearance of fine lines and wrinkles with Vital Proteins Collagen Gummies. These grape-flavored gummies offer Verisol collagen peptides, which are proven to support skin and hair health. For best results take four gummies per day, anytime of day.
Vital Proteins Collagen Gummies are made without soy, gluten, or dairy ingredients. They’re also free of artificial flavors and synthetic colors. These are gummies that you can trust.
4. Zhou Collagen Peptides Gummies
Reap the benefits of pure collagen with Zhou Collagen Peptides Gummies. These orange-flavored chews offer whole body benefits. From radiant hair and skin to lean muscles and stronger bones, these gummies are sure to help you feel and look your best.
Zhou Collagen Peptides Gummies are formulated with a blend of 18 essential amino acids, including proline, glutamic acid, and hydroxyproline. For best results, take three gummies daily.
5. Vitafusion Collagen Gummies
Treat your body to vital collagen peptides with Vitafusion Collagen Gummies. These delicious berry pomegranate flavored chews offer 1250 mg of collagen along with vitamins A and E. Get your healthiest skin, hair, and nails yet with just two gummies a day.
Vitafusion Collagen Gummies are proudly made in the USA using only the highest quality ingredients. These gummies don’t contain any gluten, dairy, high fructose corn syrup, or artificial flavors, sweeteners, or dyes.
6. Nature’s Truth Beauty Collagen Gummies
Boost your inner glow with Nature’s Truth Beauty Collagen Gummies. These strawberry-flavored gummies are formulated with two vitalizing collagens: type I and type III. Each serving delivers 120 mg of premium collagen. Not only do these gummies taste great, they offer all of the amazing benefits of collagen.
Nature’s Truth Beauty Collagen Gummies are crafted using only the best ingredients. They don’t contain any GMOs, dairy, gluten, or other common allergens. They’re also made without any artificial flavors.
7. Jellybee Collagen Gummies
Reduce joint inflammation and stiffness, improve bone density, and promote healthy hair, skin, and nails with Jellybee Collagen Gummies. These delicious and convenient gummies offer all of the benefits of type I marine collagen. Each tropical flavored gummy is formulated to help you move easier, feel better, and restore your youthfulness.
Jellybee Collagen Gummies offer a 90% absorption rate and are easy on the stomach. They’re non-GMO and gluten-free as well.
8. Mav Nutrition Extra Strength Collagen Gummies
Support your hair, skin, and nails from the inside out with Mav Nutrition Extra Strength Collagen Gummies. Each serving offers 50 mg of hydrolyzed collagen, specifically type I and III. These gummies are also enriched with essential vitamins and minerals, including zinc, vitamins C and E, biotin, and selenium.
Each bottle of Mav Nutrition Extra Strength Collagen Gummies contains an assortment of fruit flavors, including blackberry, blueberry, strawberry, and raspberry.
9. Olly Collagen Gummy Rings
Boost your skin’s resilience while reducing the appearance of fine lines and wrinkles with Olly Collagen Gummy Rings. These peach bellini flavored gummies are packed with collagen, which works to restore a youthful glow to your skin while improving firmness.
Each serving delivers 2.5g of Bioactive Collagen Peptides, which provide noticeable results in as little as four weeks! For best results, take two gummies daily.
10. Lifeable Collagen Gummies with Biotin
Strengthen your hair, skin and nails while giving them a healthy glow with Lifeable Collagen Gummies with Biotin. These raspberry flavored gummies are also great for joint and muscle support while also offering anti-aging properties. Each serving offers 100 mg of collagen and 10,000 mcg of biotin.
Lifeable Collagen Gummies with Biotin are vegan, non-GMO, and gluten-free. For best results, take these gummies on an empty stomach each morning.
11. Neocell Beauty Shield Collagen Gummies
Improve your skin texture, tone, and overall health with Neocell Beauty Shield Collagen Gummies. These gummies are not only formulated with high quality collagen, they also contain astaxanthin and vitamin C, which increase hydration while offering antioxidant benefits.
Each blackberry lemon-flavored gummy fights against the visible signs of aging so that you can put your best face forward. Take just two Neocell Beauty Shield Collagen Gummies a day and rejuvenate your skin.
12. Carlyle Collagen Gummies
Fuel your inner beauty and shine with Carlyle Collagen Gummies. Give your hair, skin, and nails the TLC that they’ve been missing. These natural strawberry-flavored gummies are the ultimate beauty formula. Each two-gummy serving provides 120 mg of hydrolyzed collagen, type I and III.
Carlyle Collagen Gummies are non-GMO, gluten-free, and don’t contain other common allergens like soy, milk, lactose, and wheat. They’re also made without artificial flavors and GMOs.
13. Sugarbear Pro Collagen Gummies
Support your skin, hair, and nails with Sugarbear Pro Collagen Gummies. These soft chewy gummies are vegan and are crafted to support your body’s natural creation of collagen. Each serving is packed with collagen peptides, biotin, zinc, amino acids, and vitamins C and D. With these gummies, you can feel good about your outer appearance.
When taken as directed, you should see results within 3-6 months. Sugarbear Pro Collagen Gummies are a sweet way to get your glow on!
14. Excite My Collagen Gummies
Ignite your glow from the inside with Excite My Collagen Gummies. These gummies are designed to nourish the skin while supporting healthy hair growth and strengthening your nails and joints. Each serving is loaded with 200 mg of collagen peptides, 2,500 mcg of D-biotin, and other nutrients like zinc, vitamin C, and vitamin E.
With a subtle orange flavor, Excite My Collagen Gummies are sure to become your new favorite supplement.
15. Life Extension Youthful Collagen Gummies
Made with skin-nourishing collagen and moisturizing hyaluronic acid, Life Extension Youthful Collagen Gummies are uniquely formulated to reduce the appearance of fine lines and wrinkles. These cherry vanilla-flavored gummies are the key to youthful, healthy skin.
Enjoy without guilt, as Life Extension Youthful Collagen Gummies don’t contain any added sugar. For best results, take four gummies daily, which offers 2500 mg of collagen peptides and 120 mg of hyaluronic acid.
16. Pink Stork Total Collagen Gummies
Support the strength and growth of your hair, skin, and nails with Pink Stork Total Collagen Gummies. These tropical citrus-flavored gummies offer 99 mg of collagen per serving. Not only do these chews support your outer appearance, they also keep your joints strong, which means less daily aches and pains.
Pink Stork Total Collagen Gummies are made without GMOs, wheat, gluten, dairy, and soy. They’re also third-party tested to ensure quality, potency, and consistency.
17. Lunakai Collagen Gummies
Enjoy lemon goodness with Lunakai Collagen Gummies. These naturally-flavored chews are formulated to nourish your nails, give you youthful skin, and support strong, healthy hair. Each two-gummy serving is loaded with 200 mg of hydrolyzed collagen along with biotin, zinc, and vitamins C and E.
Lunakai Collagen Gummies are non-GMO, gluten-free, and are made without preservatives. They also don’t contain other common allergens like corn and soy. With these gummies, you can support your outer shine from the inside!
18. HerbTonics Multi Collagen Gummies
Support hair, skin, nails, and joint wellness with HerbTonics Multi Collagen Gummies. These tropical fruit-flavored gummies are made with a multi-collagen complex that includes types I, II, III, V, and X. This blend of collagen ensures that you get the maximum benefits from this supplement.
Prevent collagen depletion with these non-GMO, all-natural HerbTonics Multi Collagen Gummies. Take two gummies a day 30 minutes before mealtime for best results.
19. Nature’s Nutrition Collagen Gummies
For healthy hair, skin, and nails, add Nature’s Nutrition Collagen Gummies to your daily wellness routine. These peach flavored gummies are a delicious way to boost your collagen intake. Each serving is packed with 99 mg of collagen types I and III. They’re pectin-based, which means they’re vegan!
These extra strength collagen gummies are made with premium ingredients and are formulated in the USA. Nature’s Nutrition Collagen Gummies are also third-party tested to ensure purity, safety, and consistency.
20. Hello Bello Hair, Skin, Nails + Collagen
When you look your best, you feel your best. Hello Bello Hair, Skin, Nails + Collagen are loaded with biotin, vitamin E, vitamin C, and collagen to give your body a beauty boost from the inside. These lemonade flavored gummies are bursting with all-natural beauty secrets. The unique blend of ingredients supports keratin production, fights against free radicals, and supports the skin’s structure and elasticity.
Hello Bello Hair, Skin, Nails + Collagen are made without common allergens, high fructose corn syrup, gelatin, or artificial colors and flavors. Take two gummies a day and wait for the magic to happen!
Final Thoughts
Who knew that supporting your hair, skin, nails, joints, and bones could be so delicious? These 20 collagen gummies are proof that taking charge of your health and well being can be quite enjoyable! No matter which gummies you choose, you can have total peace of mind that you’ll see results in a matter of weeks.
Here’s to restoring youth to your joints and skin!
The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
