Testosterone deficiency is a common problem men struggle with. The exact prevalence is difficult to ascertain because many men do not seek treatment and the diagnostic criteria are imprecise. However, experts estimate that between 10% and 40% of the global male population has this issue.
Fortunately, there are many things that men can do to improve their testosterone levels. One option is to consider taking supplements. Many health supplement companies sell vitamin supplements that are perfect for men with testosterone deficiency.
Do you need vitamin supplements to deal with testosterone deficiency?
Many different types of vitamins play an essential role in testosterone production. Therefore, you might be able to overcome testosterone deficiency by getting more of these essential vitamins.
You might think that you can solve the issue by changing your diet. However, this is easier said than done. An estimated 31% of Americans have at least one Vitamin Deficiency. Another 23% of Americans have a deficiency in two or more vitamins.
The truth is that fixing a Vitamin Deficiency by changing your diet is harder than it sounds. For example, you might need to eat foods that you don’t like or pay more for organic food.
Therefore, it is often a good idea to take supplements instead. You might find taking vitamins will be much easier than making significant dietary changes.
Which Vitamin Should You Get to Treat Low Testosterone?
There are 13 essential vitamins. Some of these are more important for promoting testosterone production than others. Vitamin D3, Vitamin C, and all of the B vitamins are shown to support testosterone production.
You will want to determine if you have a Vitamin Deficiency before using any supplements. You might want to consult with your doctor first. It is also good to be aware of the different symptoms of various Vitamin Deficiencies, so you can make an educated guess when purchasing them. If you are deficient in multiple vitamins, you might want to use a multivitamin supplement.
What Are the Best Vitamin Supplements for Men With Testosterone Deficiencies?
Here are the best vitamin supplements on the market if you want to boost your testosterone.
A growing number of studies indicate that Vitamin D can play an essential role in boosting testosterone levels. One of the most encouraging studies came from the Medical University of Graz in Australia in 2011. This study showed that people taking Vitamin D supplements experienced a significant increase in testosterone levels compared to those in the placebo group.
Elm and Rye sells a Vitamin D3 supplement at a reasonable price. This supplement helps people trying to reduce inflammation, prevent infections, build strong muscles and bones and prevent cancer. However, it can also be helpful for men trying to elevate their testosterone levels.
Elm and Rye is a top-rated health and supplement brand. The company has been cited by Forbes, Discover Magazine, Men’s Journal, the Salt Lake Tribune, and Los Angeles Magazine. Although the company was founded in 2020, it already has a reputation for creating some of the best health supplements on the market.
Some people might be surprised to hear that CBD can increase testosterone levels. Research on this topic is relatively new, but much of it is already encouraging. In May, one study with 1,061 subjects found a positive association between testosterone levels and CBD consumption. The exact reason that CBD might increase testosterone levels is still unclear. Some studies indicate that CBD may have this effect by stimulating the endocannabinoid system to produce more testosterone. CBD may also boost testosterone by reducing anxiety and inflammation, which are factors that would decrease testosterone levels.
If you are interested in using CBD products to treat low testosterone, then Penguin CBD is one of the best brands on the market. They sell a line of CBD capsules made from broad-spectrum hemp extract that has been suspended in MCT oil. Each pill has 25 mg of CBD content.
Many experts and critics have spoken highly of this CBD company. Rolling Stone, Maxim, Healthline, and Merry Jane have rated it as one of the best CBD brands in the industry.
Penguin products are reasonably priced relative to other CBD brands. The company also offers customers generous discounts. Monthly subscribers can reduce the purchase price of their order by 20%. You can also receive economies of scale discounts by buying larger bundles.
Life Extension Vitamin D3 Supplement
Vitamin D is crucial for balancing your hormones and keeping your immune system strong. Research is also showing that Vitamin D supplements significantly increase testosterone levels.
Life Extension has a great line of Vitamin D3 supplements, which can be ideal for men trying to boost their testosterone. These supplements come in 25, 50, 125, and 175 mcg doses. The 25, 125, and 175 mcg bottles contain soft gel capsules, while the 50 mcg bottle comes in liquid form.
This vitamin is made with a patented formula and an easy to swallow, soft gel. In addition to boosting your testosterone levels, it can support your brain, heart, immune system, and bone health.
These supplements do not contain any gluten or GMOs. Instead, they appear to be made entirely with natural ingredients.
Dr. Berg Vitamin B1 Supplement
Vitamin B1 plays an essential role in converting nutrients into energy. This vitamin also improves muscle strength, heart, brain, nervous system, and cognitive function. Since the cardiovascular and nervous systems impact testosterone levels, consuming this vitamin can also boost your testosterone levels.
Dr. Berg has a natural Vitamin B1 supplement, which can be ideal for people trying to boost testosterone levels. These vitamin supplements come in a lipid-soluble form that is made from onions. They are made with a unique bioavailable lipid because it helps improve absorption and transports the vitamins across the cell membranes more easily.
There are 60 capsules in each bottle. Each capsule has 50 mg of Vitamin B1. These supplements do not contain any gluten or GMOs.
BoxNutra Vitamin B2 Supplement
Vitamin B2 has some essential functions. Recent research shows that it is a 5 alpha-reductase inhibitor. This means that it can be very helpful for men trying to improve their testosterone levels. The reason is that these inhibitors keep the body from converting testosterone to a different hormone.
If you are looking to buy a high-quality Vitamin B2 supplement, you might want to buy it from BoxNutra. That company sells the supplement in 1 kg, 5 kg, 10 kg, 25 kg, 50 kg, and 100 kg packages. In addition to helping boost your testosterone levels, the supplement is an energy booster for people participating in sports and fitness and improves cognitive functioning.
BoxNutra offers flexible payment plans. You can buy these supplements for as little as $14 a month. In addition, the company often offers generous discounts on all of their products with promo codes.
Puritan’s Pride Zinc Supplement
Zinc is a mineral rather than a vitamin. However, it is such a crucial nutrient for regulating testosterone levels that it needs to be on this list. Many studies indicate that zinc is one of the most essential nutrients for maintaining high testosterone levels.
Puritan’s Pride sells some wonderful zinc caplets for men with testosterone issues. You can choose a potency of either 25 or 50 mg caplets when placing your online order. You can also choose a bottle with either 100 or 250 capsules. They are compatible with a vegetarian diet.
While these zinc supplements can help with testosterone levels, they offer many other important health benefits. They help remodel collagen and improve the structure of your skin. They can also enhance your immune system and provide essential antioxidants to fight free radicals. Furthermore, these zinc caplets can increase energy levels and improve your metabolism.
Puritan’s Pride offers many opportunities to save money on your purchases. You can subscribe and save 5% on every order and receive free shipping on orders over $30.
Nature Made Vitamin B12 Lozenges
Vitamin B12 is an essential nutrient for brain and nervous system health. It also plays a vital role in the production of red blood cells. However, many men don’t realize that this vitamin is also helpful for promoting testicular health. As a result, you will be less likely to suffer from testosterone deficiency if you have healthy testicles.
You don’t need a lot of Vitamin B12 in your diet, but some men still struggle to get enough. If that is the case, then you might want to try this cherry-flavored Vitamin B12 supplement by Nature Made. Nature Made is one of the most recommended brands by pharmacists due to its commitment to creating excellent health and nutritional supplements. These lozenges do not have any artificial colors or preservatives. However, they have both natural and artificial flavors. This product is also vegan-friendly.
Each cherry-flavored lozenge has 1000 mcg of Vitamin B12. As a result, you might feel more energized and have better testicular health.
Nature Made is a member of the Shoprunner program. This means they offer free two-day shipping and free returns on purchases.
NeoCell Vitamin B7 Supplements
Vitamin B7 is an important nutrient for improving nervous system function and regulating metabolism. However, it can also offer many benefits to men with low testosterone. It can increase testosterone levels considerably when used in conjunction with other vitamins.
NeoCell sells a line of Vitamin B7 supplements called beauty soft chews. These chews are marketed to women seeking healthy nails and hair. However, men can also benefit from using them as well. They can offer significant benefits if you need higher testosterone levels.
Each package has 30 Vitamin B7 chews. They have a delicious açaí berry flavor. The only downside is that they are heat sensitive and can become sticky during warmer parts of the year. However, they are still potent afterwards.
Pure Radiance C Capsules by Pure Synergy
Vitamin C plays a fairly significant role in increasing testosterone levels. It also protects spermatogenesis and reduces the risk of sperm agglutination.
While many people get enough Vitamin C in their diet by consuming citrus fruits, others have Vitamin C deficiencies. As a result, they may need Vitamin C supplements, especially if they struggle with low testosterone levels.
Pure Synergy sells a line of Vitamin C capsules called pure Radiance. They are made with organic acerola, camu camu extract and organic fruits. This is one of the few supplements that offer entirely natural Vitamin C. There are no synthetic additives or GMOs.
In addition to helping raise your testosterone levels, the supplement can help with heart health and cellular function. The antioxidants also help keep your immune system strong and your skin healthy.
Pure Synergy offers excellent ways to save. For example, you can get 15% off your purchase price by subscribing. You also receive free shipping on orders over $69.
Every Man’s MultiVitamin By New Chapter
You can improve your testosterone by taking individual vitamin supplements. However, you might prefer taking a single supplement with all of them.
New Chapter has a daily multivitamin supplement for men. This multivitamin has been specifically formulated for maximum absorption. In addition to helping with testosterone deficiencies, the supplement improves energy levels, helps with stress management, protects your heart, and strengthens your immune system.
This supplement is certified by the non-GMO project, and NSF-certified gluten-free. It is also 100% vegetarian. Unlike many other vitamins, you can take this supplement on an empty stomach without experiencing discomfort afterwards.
This supplement is cheaper than many other alternatives on the market. New chapter also offers free shipping on all orders over $50.
The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
